Supplements

Shatavari has been used for thousands of years in India as a powerful female food supplement due to its superior qualities in supporting the female body. Shatavari thrives in dry arid soils where it has evolved an amazing ability to retain moisture. Take 1-2 capsules a day (550mg per capsule) with water.

Womankind Meno is a nourishing, organic blend of botanicals targeted to help support your menopausal journey. For a better supply of vitamin D during the menopause. Vitamin D contributes to normal bone structure. Take 1-2 capsules a day (600mg per capsule) with water.

Night Time is an organic night time herbal blend including Valerian & Ashwagandha. It is a concentrated blend of some of the world’s finest herbs gathered from fertile organic soils. This broad-spectrum formula contains the highest organic grade, sustainably cultivated herbs, carefully selected to bring you the full potential of nature’s goodness. Take 2 capsules with water at night before bed. A unique plant formula from our herbal expert Sebastian Pole - created from the best organic ingredients. Try this simple plan to find an easier way to a restful night's sleep: - Abstain from caffeine after lunch - Eat a balanced diet - do not go to bed too hungry or too full - Turn off your mobile phone, laptop and tablet - Switch off the light wherever possible - If possible, always go to bed at the same time and get up at the same time - Try to sleep 7-8 hours at night

Pukka Wholistic™ Turmeric capsules retain curcuminoids, turmeric essential oils and a full range of turmeric actives. This means we harness the effects of all 200 of turmeric’s bioactive compounds, not just those of the curcuminoids. Our unique wholistic extraction process enhances absorption and substantially increases potency. Say hello to the amazing health and wellbeing benefits of turmeric. Take 1-2 capsules a day (620mg per capsule) with water.